Raw Iranian hazelnut kernels are a great snack that is not only delicious, but also has a lot of health benefits. These kernels have a sweet taste and are full of vitamins, minerals, healthy fats, and antioxidants. These kernels are used in four-nut nuts and can help control blood lipids, increase energy, improve skin and hair quality, and control blood sugar in people with type 2 diabetes. Hazelnut kernels have a warm and dry nature and go well with chocolate, which is why they are used in cakes, chocolate sweets, and chocolate bars. It is impossible not to love the taste of hazelnut chocolate and cakes that have hazelnut kernels in them! You can use raw hazelnut kernels in all kinds of sweets and enjoy their unique properties and taste. Raw hazelnut kernels can be a healthy and nutritious snack for you and your children. High-quality hazelnut kernels have a sweet smell and taste, and there are no stains or stains on the kernels. If the kernel tastes bitter and the flesh is close to sour, never eat it.

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